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Help Others and Help Yourself, the Tuina Way 11/24/2011
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I know it is traditional to make resolutions to change oneself in the New Year, mainly because it is an easy date for us all to remember, but logically, there is no reason why you should wait until January 1st to make positive changes in your life.

Any seasonal change is as good a time as any to make changes in your life, especially now, as we enter late autumn and start to move towards winter.  November, for me is a great month to think about our lives and what we want to do with them.  Why? Well for one thing the dark nights and mornings and the colder, damper weather make us spend more time indoors, not only physically, but mentally too.  This is a great time of year for introspection, to centre ourselves and think about our lives. 

We've not yet got caught up in the bustle of Christmas and New Year and summer now seems so long ago, November is a long, cold, dark month and is therefore, the perfect time to take time to think about your life. It is also, almost the end of the year and this naturally encourages us to think back about what we have achieved or failed to achieve over the past year.

November = Make a Change Now Month

It can be too easy to get depressed at this time of year, especially when we look back and realise we haven't achieved as much as we'd hoped to do; but it can be a time of hope and a time of renewal too.  We don't need to wait until January 1st to change our lives; we can do this any day of the year, so why not today?

Tuina, the ancient Chinese healing massage system will help you to become healthier, positive and more centred because it will enable you to help others to become so.  The more you give, the more you receive.

Tuina, as I hope you've seen by now, really works.  It makes a huge, positive difference to so many peoples' lives.  I'm helping as many people as I can, but I'm only one man.  I need people to train to become tuina practitioners so that together we can restore more people to health and vitality. 

I have courses starting all the time; I will work with you to help you to become a tuina practitioner.  Give yourself a break; give yourself a new start in a new, positive way of life.   Contact me to find out more about tuina training and how it can help you to help others.

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Tuina in Ireland, Errol Lynch Lecture in the RDS, Mind Body Spirit 2009 03/25/2009
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Here is an exclusive free video of Errol Lynch giving a lecture on the properties of Tuina at the RDS this spring 2009.

I videod this lecture to help others understand te importance of Tuina and its simplistic approach to greater wellness, ridding disease and for helping those in pain and discomfort.

The video runs for 32 mins - please watch to the end and you will see my wifes reaction after receiving a treatment from my mentor Errol Lynch.

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Tuina training an course in Ireland for Chinese Medicine Practitioners 03/15/2009
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Coming to Ireland in June/July 2009 is the first Tuina Medical Massage  designed specifically for TCM practitioners, the course is very comprehensive and its going to be exciting. We are lucky enough to have the handy skills of master Tuina Practitioner Errol Lynch of the famous Tuina Student to Master DVD fame.
This training course in Tuina Chinese Massage is going to be open to those who have studied some sort of Oriental Medicine and is going to teach you how to practice with the knowledge and skill of a Chinese Tuina Doctor , but with the philosophy and ethical understanding of a western therapist.

We are looking for those people interested to learn more and perhaps feel more. As Errol says 'You can watch and read, but when you feel - you will know"

So here is my call to action to all those medical/oriental/chinese medicine practitioners looking to enhance their skills and put new tools in their toolbox.

Tuina is likened by Errol to be like the Plumbing and Fixtures and fittings, Acupuncture is like the 'Sparky' or electricition.

What seperates Tuina from other therapies is its speed in effectiveness - treatments last from 15mins to 1 hour. The effects are extremely quick as Tuina moves the blood very quickly.

Please register your interest, your experience and what you would like to know more about this course by responding to this Blog post.


 

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Tuina vs Sports Massage Therapy 03/11/2009
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 When it comes to the various forms of massage many differences can be found. This is very apparent when it comes to such forms as sports massage therapy and Tuina.

Sports massage therapy is almost as straightforward as it sounds. It is mainly used to treat those in the many different athletic fields such as basketball, football, baseball, soccer, tennis, and etc. This type of massage is used in both a therapeutic and preventative manner. Applied during warm-ups, at competitions, and during trainings this type of massage may help to prevent or at least treat sports related injuries.

This can mean an increase in the athlete’s range of motion, mental clarity, flexibility and improvement in his or her performance. Almost every single sports team imaginable retains the services of a licensed sports massage therapist. Even some professional athletes will have a private massage therapist.
 

Tuina is a style of Asian massage therapy that has been around for many centuries. It uses basic hand massage techniques just as the sports massage therapy does. It is meant however to affect the flow of Qi, or chi, thorough the body. It does so by using pressure to affect various acupressure points, nerves, muscles and blockages. It is these blockages that help to cause the feelings of illness in many clients.
 
By bringing the Qi back into balance the patient, or client, and it is this sense of balance which helps to bring vitality and health back to the client.

Whereas sports massage therapy is intended to relieve acute musculoskeletal pain, Tuina is better suited to alleviating chronic pains as well as disorders affecting the respiratory and/or digestive systems. Interestingly enough Tuina has also been noted to relieve such maladies as symptoms of premenstrual cycle, headaches, emotional problems, and constipation. While sports massage therapy has its values in one aspect Tuina has a much greater chance of touching on all the maladies that may be plaguing the client.

 

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The Various Schools of Tuina 02/28/2009
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Tuina, a Chinese massage therapy, may be used alongside many different methods of holistic medicine. Some of these methods used in conjunction with Tuina include Qi Gong, Tai chi, fire cupping, Acupuncture and Chinese Herbalism just to name a few.

Tuina includes different schools in which the aspects of the varying therapeutic principles are emphasized. The rolling method school, the Nei Gung method school, and the one finger pushing method school are all examples of the different schools encompassed under Tuina.

The Nei Gung method school makes use of massage methods which are meant to rebuild depleted energies. It teaches the use of exercises that regenerate energy through Nei Gong Qi. The practice of Nei Gong Qi is thought to help realign the meridians of the body.

Nei Gong, or neigong (known as ‘Zhen Fa’) as it is also written, involves a combination of different deep breathing and meditation techniques. Qi, or chi as it is sometimes referred to in western culture, is the Chinese representation of spirit. Nei Gong Qi is meant to align the spiritual meridians of the body through the use of deep breathing and meditation and is used in combination with massage.

The rolling method school of Tuina makes use of various soft tissue techniques. By rolling the muscles by hand the Tuina Therapist manipulates muscles into releasing tension and returning to their natural position. This is an excellent school when applied to those who are suffering from muscle sprains or joint injuries.

This type of school is called ‘Gun Fa’ and utilizes the techniques that take years to perfect.

The one finger pushing method school of Tuina (or ‘Yi Zhi Chan’) is typically used for the treatment of various internal diseases. It also emphasizes many techniques utilized in acupressure. This school teaches the manipulation of various pressure points on the body in order to restore proper muscle placement and function.

Practitioners of Tuina may vary on which of the aforementioned schools of massage they adhere. Many will use various combinations of the different schools dependent upon the needs of their clients. Whether it is Nei Gung and the one finger school or the rolling method as well as the previous two the massage practitioner will make sure that the clients’ needs are properly met. One important thing to ask a practitioner is what school of Tuina he or she will involve in the massage session. If it is not one with which you are comfortable then you can let them know so that they may adjust accordingly.    

 


The rolling method school of Tuina makes use of various soft tissue techniques. By rolling the muscles by hand the Tuina Therapist manipulates muscles into releasing tension and returning to their natural position. This is an excellent school when applied to those who are suffering from muscle sprains or joint injuries.

This type of school is called ‘Gun Fa’ and utilizes the techniques that take years to perfect.

The one finger pushing method school of Tuina (or ‘Yi Zhi Chan’) is typically used for the treatment of various internal diseases. It also emphasizes many techniques utilized in acupressure. This school teaches the manipulation of various pressure points on the body in order to restore proper muscle placement and function.

Practitioners of Tuina may vary on which of the aforementioned schools of massage they adhere. Many will use various combinations of the different schools dependent upon the needs of their clients. Whether it is Nei Gung and the one finger school or the rolling method as well as the previous two the massage practitioner will make sure that the clients’ needs are properly met. One important thing to ask a practitioner is what school of Tuina he or she will involve in the massage session. If it is not one with which you are comfortable then you can let them know so that they may adjust accordingly.   

 

 

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The benefits of Pediatric Tuina 02/26/2009
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Though acupuncture can be an excellent method of treatment for many adult ailments it is, however, not easily practiced on children. Pediatric tuina is a much more efficient method to help correct a child’s energies. Rather than using acupuncture needles it utilizes tuina massage techniques to help promote strong brain development. It can also help to strengthen their immune systems.

Other benefits of pediatric tuina include:

·         Improved sleep habits

·         Better eating habits

·         Improved coordination

·         Impart a sense of calm and happiness

Interestingly, the pathways that are used for adults do not all correspond with those of children. Pediatric tuina makes use of these points to help treat a wide variety of childhood infirmities. Some of the ailments that it can be used to treat include asthma, diarrhea, fever, earaches, colic and stomachaches just to name a few. The results of such treatments usually show up rather quickly. 

Practitioners of pediatric tuina will often teach parents some techniques that may be used at home to help restore the child’s health. Pediatric tuina is a very healthy alternative to the many medicines that doctors today try to push on children. Whereas medicines may have many different unintended side effects tuina has absolutely no side effects at all.

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Tuina and its development in the west 02/25/2009
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Tuina, a form of Chinese medical massage, continues to be extremely popular in the East. It is taught in both clinics and medical schools and is also used in conjunction with other forms of treatments for various ailments. One thing that has changed with Tuina is the fact that it has continued to spread in popularity from the Far East to the West. Now, Tuina is both taught and practiced in a wide variety of areas around the world.

Originally taught in its pure form, tuina in Western culture has seen a few changes in which methods of massage are used. It has continued to make use of traditional Chinese teaching but has also begun to include other massage techniques such as Swedish methods of tapotement, and effleurage just to name a couple. Massage practitioners around the world each tend to add their own twist to the Tuina massage session.

Whether it includes cupping, soft tissue massage, or even acupuncture Tuina will continue to grow in popularity worldwide as more people learn the benefits to health that it can offer.

 

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Chinese Tuina training methods 02/23/2009
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Tuina, a form of Chinese medical massage, has been in practice for a very long time. Historians have identified its having been practiced as far back as 3,000 years ago. There have been oracle bones found at an archeological dig site that made reference to Bi, a female shaman, who was using massage to heal people of various infirmities. Around 600 B.C. Tuina was added to the Imperial Medical College. It was decided that it should be set up as its own department for further development and to teach it to medical providers.

Today Tuina is still taught in medical schools around China as well as at various clinics and other places throughout the country. Even though some of the more minor details may change from one place to another the basics that are taught continue to be the same. Most schools of Tuina teach the many different manipulations and how they are used; they also teach the various pressure points and effects may be achieved through their manipulation, and the theory of Yin and Yang as well as the five elements and channeling theory.

Tuina is an encompassing system of massage that is very useful for both passive and active joint restoration. When attending a school specializing in Tuina there will be several different schools of massage taught. These may be in any number of combinations depending on the school itself. The schools of massage being taught include reflexology, tendon manipulation, deep tissue manipulation, moxibustion, and acupressure as well as many others.

Another aspect of learning Tuina in China includes learning various non-massage methods of treatment including the use of liniments, salves, poultices and compresses that are meant to work alongside the use of the Tuina massage techniques. Traveling to China to learn Tuina can be a very rewarding experience for anyone interested in massage.top bar.

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Tuina for Soft Tissue Injuries, Tuina for Sports Injuries, Tuina for all injuries 01/20/2009
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Tuina by far is the most powerful massage therapy in the world. It has such a spread of application that increasingly sports people in Ireland are favouring it over the conventional sports injury massage.

Primarily the reason for this is that Tuina is a much deeper treatment, it is flexible and require no oils or fancy lotions. It utilises over 2,000 years of observed human conditions. Incorporated within Tuina is the Chinese Medicine model combined with traditional manipulation, bone setting and stretching techniques.

Balancing both the tissues and the energy channels of the body. It yields much faster results than conventional massage, because it is so much more than just massage.

In China it requires at least 6 years of practice to be considered a junior doctor of Tuina. In the west it is far less; so as a sports person it is essential that you find a truely qualified practitioner.

One of the most qualified practitioners in Ireland is Anthony Monteith - he is based in Dublin and is a direct student of several masters.

You can see his profile at www.combined-chinese-therapy.com

 

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Tuina is Popular now in Ireland 12/22/2008
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Tuina is now being popularized in this country as a powerful therapeutic extension of traditional western massage methods. Tuina’s simplicity and focus on specific problems, rather than a more generalized treatment, make it both an excellent alternative and/or extension of the usual ‘western’ massage. By utilizing treatments of shorter duration, it can be used in a variety of settings, including home, office, clinic or hospital. It is well suited for both the professional massage therapist or the active, health conscious individual. However it is important to have a full understanding of the TCM, and the full repertoire of correct hand and finger techniques to ensure the therapist can facilitate correct healing.

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